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Somatic labs are offered bi-monthly.

They are designed to cultivate an embodied presence through an exploration of the body as an energy system. The topic varies, and always includes movement such as Xi Gong and Mindful Yoga.

These 45-minute classes are intended to prepare dancers for the free-from practice that follows at Coalessence.

They are held at the Village School in Eugene, Oregon.

Survival patterns are body-based reactions to an energy charge. They act as a buffer to manage feeling overwhelmed.

This class is a mere introduction of the concept, and will be experiential.

Bring a journal.

Survival patterns are body-based reactions to an energy charge. They act as a buffer to manage feeling overwhelmed.

This class is a mere introduction of the concept, and will be experiential.

Bring a journal.

“I have thoroughly enjoyed going to Claudia’s Somatic Labs.

She has a warm, calm and comforting presence.

It is obvious that she is very knowledgeable, yet the suggestions she offers come through in such a beautiful and affirming way that it seems natural to go deep and connect with mind body awareness.”

Darcy S.

“Claudia offers a very clearly articulated and sensitive space for participants to explore the subtle aspects of breath, sensation and movement patterns. I very much recommend experiencing her facilitation.”

Paul D.